Honouring Nature and the role it plays within us.

Certified by TYP & Yoga Alliance as part of our RYT 300 & 500-hour Program

We will deeply explore Yin Yoga, approaching our practices from an elemental perspective.

offering

Investment $480usd

  • 01
    Day 1
    Show Content
    • Assignments' Instructions
    • Course Manual
    • Meditation
    • Morning Practice
    • Course Introduction
    • Functional Analysis: Savasana and Forward Fold
    • Functional Anatomy
    • Eleemental Psychology - Tantra & Jung
    • Elemental Psychology - Functional Quaternity
    • Elemental Psychology - Superior Function
    • Anatomy - General and Thighs
    • Tantric Dynamic Meditation
    • Overview
    • Assignment Day 1: Establishing a ground for practice
    • Yin Practice Playlist (Spotify)
  • 02
    Day 2
    Show Content
    • Meditation
    • Morning Practice
    • Functional Anatomy
    • Functional Analysis - Meditation & Outer Rotation
    • Q&A
    • Anatomy - Hamstrings
    • Yoga Ethics & Inner Work
    • Meridian System & Elements
    • The Importance of Yin, Fascia and Recovery
    • Elemental Psychology - Functions
    • The Unconscious
    • Qualities of Earth
    • Dynamic Meditation
    • Adjustments
    • Elemental Questionnaire and Psychology
    • Assignment Day 2: Earth~Yin Practice to Harmonize Earth
  • 03
    Day 3
    Show Content
    • Meditation
    • Morning Practice
    • Water Practice Overview
    • Q&A
    • Functional Analysis Sleeping Swan
    • Yin Yoga Principles
    • Questionnaire (Nurture and Family Matrix)
    • Qualities of Water
    • Dynamic Meditation
    • Adaptation - Inner Child Work
    • Q&A
    • Assignment Day 3: Water~Yin Practice to Harmonize Water
  • 04
    Day 4
    Show Content
    • Meditation
    • Practice
    • Glute Anatomy
    • Internal vs External Rotation
    • Functional Analysis
    • Functional Analysis Shoelace Pose
    • Q&A
    • Yin Method
    • Customization Methodology
    • Q&A
    • Qualities of Fire
    • Dynamic Meditation
    • Assignment Day 4: Fire~Yin Practice to Harmonize Fire
  • 05
    Day 5
    Show Content
    • Meditation
    • Practice
    • 20 Basis Poses
    • Student-Teaching Practice
    • Yin Class Teaching Methodology
    • Meridians Small Overview
    • Q&A Astrology in Class Planning
    • Yin Class Teaching Methodology pt2
    • Air Qualities
    • Anatomy Demonstration Dragonfly Pose
    • Practice Overview
    • 7 Types of Poses
    • Assignment Day 5: Air~Yin Practice to Activate Air
    • Final Assignment
    • Closing

Go deep, at your own pace

You will experience yin yoga taught with a focus on the elements and the muscle groups associated with them.

Through this course you will develop an awareness of the way each element (Earth, Water, Fire & Air) influence and play a role within us. This training will immerse you in a multi-dimensional experience of activating your physical body to access your inner world.

With the On Demand format, you can start anytime, study at your own pace and watch the videos as many times as you want. You will receive a training manual, the course recordings and assignments to complete.

Free Yin Elements Quiz by Jamie Clarke

Getting to know You... Which Element represents you?
Take the Quiz
Free Yin Elements Quiz by Jamie Clarke