The Water Practices
by Dulce Mandala
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01
Drizzle with Ana Dias
Show Content- 1 hour 15 minutes Practice
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02
Rain with Dulce Mandala
Show Content- 1 hour 15 minutes Practice
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03
Storm with Katarina Rayburn
Show Content- 1 hour 15 minutes Practice
Drizzle with Ana Dias
A deeper look into the adductor group
Rain with Dulce Mandala
Visvamitrasana perspectives
Storm with Katarina Rayburn
The Eka & Dwi Pada Sirsasana families