Reignite your practice + Get the keys to create & teach Mandala
Certified by The Yoga People & Yoga Alliance
Offering
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01
Live Day 1 (Opening, Basics) - Air Day
Show Content- Agreement
- Mandala Vinyasa Methodology Manual
- Morning Meditation (Air)
- Mandala Practice (Air)
- Ceremonial Opening with Carlos Mundalah
- Elemental Psychology with Jamie Clarke
- Mandala Origins - History
- Mandala Methodology pt1
- Methodology pt1 Q&A
- Practicum - Create your own Mandala
- Practicum Q&A
- Afternoon Short Practice (Air)
- Day 1 Assignment
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02
Live Day 2 (In depth and variations) - Fire Day
Show Content- Morning Meditation
- Morning Practice (Fire)
- Methodology Summary/Overview
- Methodology Q&A
- Variations -Holds and Pulsations
- Elemental Theory with Carlos Mundalah
- Practicum
- Q&A
- Fire Routine Explanation
- Afternoon Practice (Fire)
- Day 2 Assignment
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03
Live Day 3 (Recap, Krama, Standing and Seated) - Water Day
Show Content- Morning Meditation (water)
- Mandala Practice (Water)
- Methodology Summary
- Water Sun Salutations Explanation
- Water Standing and Seated Explanation
- Elemental Theory with Carlos Mundalah
- Manual Overview & Rhythmic Vinyasa
- Krama Methodology
- Standing and Seated Series
- Day 3 Assignment
- Final Assignment
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04
Extra Content
Show Content- Mandala Express
- Fire Yin
- Fire Mandala Cycle 1
- Fire Mandala Cycle 2
- Fire Mandala Cycle 3
- Yin
- Yin Preparation Examples
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05
Bonus Classes
Show Content- Air - Chess Room, MX - 16.4.21
- Air - Hk8, MX - 13.3.21
- Air - Pennsylvania, USA - 14.5.21
- Air - Poconos, MX - 7.8.20
- Air - Virginia, Usa - 6.8.20
- Blend - Ramona California, USA
- Earth - Mty, Mexico - 26.3.21
- Earth - Pennsylvania - 21.5.21
- Earth - Xilitla, MX - 22.4.21
- Ether- Matehuala, MX - 30.4.21
- Fire - Hk8, MX - 9.4.21
- Fire - Monterrey, MX - 13.4.21
- Rocket Mandala - Monterrey. MX - 26.9.20
- Water - CarlosHouse, MX - 21.8.20
- Water - Monterrey, MX - 17.3.21
- Water - CarlosHouse 13.11.20
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06
Bonus: Mandala Mixes by Carlos
Show Content- WaterTribal 2hr Online Session
- Air 2hr Goa 2018
- Fire 2hr Online Session
- Earth Uplift 2hr Online Session
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07
Certification
Show Content- Agreement
- Send your task
A Portal to the Elements
Welcome to the vortex of Mandala Vinyasa by Dulce.
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Dulce Aguilar
Dulce based her Mandala Vinyasa on the 4 Elements. The system is a blend of the Yoga styles she practiced infused with Shamanism and intention.
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You get
A method to create & teach Mandala classes with personalized attention. The program includes 20 hours of Mandala Training & 30 extra hours of Mandala Practices.
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Certification
You will receive a 20 hours Mandala Vinyasa Certificate after completing the course + submitting 3 small assignments + designing your first Mandala Class.