Reignite your practice + Get the keys to create & teach Mandala

Certified by The Yoga People & Yoga Alliance

Study at your own pace. Receive personalized attention to your questions & assignments. Includes workbook & access to course additions/upgrades.

Offering

  • 01
    Live Day 1 (Opening, Basics) - Air Day
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    • Agreement
    • Mandala Vinyasa Methodology Manual
    • Morning Meditation (Air)
    • Mandala Practice (Air)
    • Ceremonial Opening with Carlos Mundalah
    • Elemental Psychology with Jamie Clarke
    • Mandala Origins - History
    • Mandala Methodology pt1
    • Methodology pt1 Q&A
    • Practicum - Create your own Mandala
    • Practicum Q&A
    • Afternoon Short Practice (Air)
    • Day 1 Assignment
  • 02
    Live Day 2 (In depth and variations) - Fire Day
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  • 03
    Live Day 3 (Recap, Krama, Standing and Seated) - Water Day
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  • 04
    Extra Content
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  • 05
    Bonus Classes
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  • 06
    Bonus: Mandala Mixes by Carlos
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  • 07
    Certification
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Overview

A Portal to the Elements

Welcome to the vortex of Mandala Vinyasa by Dulce.

The Method consists of 4 routines. Each represents an Element and it's specific muscular/energetic activation. We move 360° and flow through asanas, inversions & introspection. You will experience the Earth, Water, Fire & Air with a deep connection to movement & breath.

  • Dulce Aguilar

    Dulce based her Mandala Vinyasa on the 4 Elements. The system is a blend of the Yoga styles she practiced infused with Shamanism and intention.

  • You get

    A method to create & teach Mandala classes with personalized attention. The program includes 20 hours of Mandala Training & 30 extra hours of Mandala Practices.

  • Certification

    You will receive a 20 hours Mandala Vinyasa Certificate after completing the course + submitting 3 small assignments + designing your first Mandala Class.