The Earth Practices
by Dulce Mandala
-
01
Grounding with Katarina Rayburn
Show Content- 1 hour 15 minutes Practice
-
02
Pounding with Ana Dias
Show Content- 1 hour 15 minutes Practice
-
03
Earthquake with Dulce Mandala
Show Content- 1 hour 15 minutes Practice
Grounding with Katarina Rayburn
Energizing the Kidney & Urinary Bladder Meridian
Pounding with Ana Dias
A deep look to the hamstring group
Earthquake with Dulce Mandala
Inversion Activation